BREAKING
For many people in India, mornings are rushed and breakfast is often skipped. Some believe that skipping breakfast helps with weight loss, while others…
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For millions of Indian women, the day often starts around a traditional stove, or chulha, preparing meals for their families. This routine, common…
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In India, many people are looking for ways to manage their weight due to busy lifestyles, stress, and long working hours. People often try cutting…
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Many parents think bedtime routines are just about getting children to sleep on time: brushing teeth, changing into pajamas, switching off the lights.…
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Across India, many people feel frustrated because they are eating less but still gaining weight. They skip meals, eat only salads, or follow the latest…
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Most people imagine that heart problems or clogged arteries will start with a very obvious sign — sudden chest pain, breathlessness, fainting,…
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Many men grow up hearing messages like “be strong,” “don’t complain,” or “it will get better on its own.”…
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When people start sneezing, develop a sore throat, or feel slightly feverish, many immediately reach for antibiotics. It feels like the quickest way…
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